Author Archives: bob

NAMI Virtual Walk 2020

This is the weekend I would normally be walking with my friends from NAMI North Central Massachusetts at Artesani Park near Boston as part of our annual 2020 NAMI Walk. This whole global pandemic has put the kibosh on that idea, but the need still exists, so we will be walking virtually this year.

I’ve spent the last couple of months cooped up at home, but to keep occupied, I have participated the the Worldwide Teddy Bear Scavenger Hunt, the opportunity for all of us to distract ourselves when we are out and about, searching for teddy bears at the window.

This weekend, to celebrate the Walk, I will be seeing how many miles I can rack up with my Zoom Meeting account and other methods. I’ll let you know how it goes. To follow along, click on the comments below.

Donations to this important cause are greatly appreciated: https://www.namiwalks.org/participant/boblarsted

This is our 9th year participating in this incredible event.


Bob

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20th Anniversary of Worcester Cold Storage Fire

The 20th anniversary of the Worcester, Massachusetts Cold Storage fire is coming up. I wrote about it in my book. Today, I live just down the street from the site of the fire. I park my car in what used to be the abandoned lot I parked in that day when I stopped by to pay my respects. I share the story here:

Worcester, Massachusetts is famous for just a few things: Triple-deckers. Robert Goddard, the father of modern rocketry.  And the guy who invented the smiley face.

On December 3, 1999, Worcester became famous for a horrific building fire that killed six firefighters. It took days to put it out and recover their bodies. Our community was devastated.

When it came time for a memorial service, everyone came. Even the president. I took a couple of hours off work and walked downtown to watch the funeral procession. What struck me most were the 30,000 firefighters from around the world who came to pay their respects. Some were dressed in their best uniforms—polished buttons and crisp pleats. But most just showed up in the only thing they had—their turnout gear. The sight was incredible.

When it was over, as I walked back to work, I passed by the city’s main fire station. Hanging on a chain-link fence were several hand-drawn posters. Messages from local school children to the lost firefighters. I slowed to read them.

I was struck by one:

“May your house be safe from tigers.”

I burst into tears.

A few days later, I made my way down to the fire site. A makeshift memorial had sprung up nearby. A fire truck, parked by the side of the road, was festooned with mementos left by people coming to pay their respects. Flowers. More of those notes. Flags. T-shirts.

I collect things. I’ve been doing it for years. I call it “Real Word Stuff™.” It started with sand from some of the beaches I’ve visited. It has grown into trying to collect some little something from the places I’ve been that will remind me of that special day. Some of the things are straightforward: Confetti from the millennium in Times Square. Water from The Great Salt Lake. A dining room table. Others are more esoteric: Light from a Leonid Meteor Shower. Fog from the Sargasso Sea. I keep some of the stranger stuff in little glass bottles I have for just this purpose.

As I walked up to the fire truck, I kept wondering how I could collect something that would remind me of this solemn place and time. I certainly wasn’t going to take something someone else had left—that’s not how I do it. Maybe I’d find some soot. Or maybe just a smell would be enough. As I came around the truck, in the back, amid all the flowers and the other stuff, was a baseball hat. With four letters embroidered on the front. FEMA.

It took my breath away. I burst into tears again.

I went back to my car, opened the glove compartment, took out two of my little bottles, and walked back to the fire truck. One by one, I opened each, filled it with my breath, and sealed it up again. I left one on the truck’s bumper. The other went into my pocket.

Some things are bigger than one person, or one family, or one community can handle. For Worcester, it was that fire. We needed the whole country to support us. And they came.

Mental illness, like fires, strikes at unexpected times and in unexpected places. The victims and those trying to support them aren’t always in the best position to be able to handle it themselves. And even if they don’t always know the right thing to do, sometimes, we need our government to throw its hat into the ring, too. To help us make our houses safe from tigers.

—Pages 220-221, Witness to the Dark by Bob Larsted

My Breath

Much has changed in 20 years. But just as much remains the same: Mental health is still bigger than one person.

Bob

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Talk with Psychiatry Students

Except for a couple of words, here is what I said:

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NAMI Walk 2019

I will be walking again this year with my friends from NAMI North Central at the 2019 NAMI Walk on Saturday, May 11, at Artesani Park near Boston, Massachusetts.

This is our 8th year participating in this incredible event.

Join us.

Donations to this important cause are greatly appreciated: http://www.namiwalks.org/participant/boblarsted


Bob


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Free Book

The Kindle version of my book, Witness to the Dark: My Daughter’s Troubled Times. A Comedy of Emotions, is now available FREE for Kindle Unlimited customers at Amazon.com.

Just click on the link and join me on an incredible journey.

Witness to the Dark Cover

Read it on your Kindle or using a free app on your computer, iPad, or phone.

Bob

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FREE Book Dates

The Kindle version of my book, Witness to the Dark: My Daughter’s Troubled Times. A Comedy of Emotions, will be available for FREE on the following days at Amazon.com.

Just click on any of these links on any FREE day, download, and join me on an incredible journey.

Monday, April 30, 2018
Wednesday, May 9, 2018
Saturday, May 19, 2018 to celebrate the annual NAMI Walk
Sunday, May 20, 2018

Witness to the Dark Cover

Read it on your Kindle or using a free app on your computer, iPad, or phone.

Bob

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NAMI Walk 2018

I will be walking again this year with my friends from NAMI North Central at the 2018 NAMI Walk on Saturday, May 19, at Artesani Park near Boston, Massachusetts. Join us.

Donations to this important cause are greatly appreciated: http://www.namiwalks.org/participant/boblarsted

To celebrate, the Kindle version of my book, Witness to the Dark: My Daughter’s Troubled Times. A Comedy of Emotions, will be available for FREE that weekend at Amazon.com. Check it out. Pass it on.


Bob


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PBS

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NAMI Walk 2017

I will be walking again this year (either virtually or in person) with my friends from NAMI North Central at the 2017 NAMI Walk on Saturday, May 13, at Artesani Park near Boston, Massachusetts. Join us.

Donations to this important cause are greatly appreciated: http://www.namiwalks.org/participant/boblarsted


Bob


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Talk in Groton, Massachusetts

Patricia and I will be speaking at the First Parish Church of Groton as part of the Mental Health Working Group of the First Parish Church of Groton’s 10th Anniversary Celebration. Join us.

Where:
First Parish Church of Groton
Junction of Routes 40 and 119 · Groton, MA 01450

When:
Saturday, May 6, 2017
7:00 pm

Flyer

A free event open to the public.
Sponsored by the Mental Health Working Group of the First Parish Church of Groton

Bob

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